{"id":12845,"date":"2024-02-01T15:26:00","date_gmt":"2024-02-01T07:26:00","guid":{"rendered":"https:\/\/helloelise.com\/?p=12845"},"modified":"2024-02-05T17:51:20","modified_gmt":"2024-02-05T09:51:20","slug":"ffor","status":"publish","type":"post","link":"https:\/\/helloelise.com\/ffor\/","title":{"rendered":"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01"},"content":{"rendered":"\n<p>\u6211\u4e4b\u524d\u982d\u76ae\u72c0\u6cc1\u4e0d\u662f\u5f88\u597d<\/p>\n\n\n\n<p>\u6bcf\u5929\u90fd\u6bd4\u9700\u8981\u6d17\u982d<\/p>\n\n\n\n<p>\u4e0d\u7136\u5c31\u89ba\u5f97\u982d\u9aee\u5f88\u6cb9<\/p>\n\n\n\n<p>\u537b\u53c8\u6709\u982d\u76ae\u5c51<\/p>\n\n\n\n<p>\u6211\u90fd\u641e\u4e0d\u6e05\u695a\u6211\u982d\u9aee\u5230\u5e95\u662f\u592a\u6cb9\u9084\u662f\u592a\u4e7e\uff5e<\/p>\n\n\n\n<p>\u9019\u6b21\u5c31\u4f86\u958b\u7bb1 FFOR \u7684\u9aee\u54c1\u770b\u770b\u6709\u6c92\u6709\u6548<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-white\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloelise.com\/ffor\/#FFOR%E8%8B%B1%E5%9C%8B%E7%B4%94%E6%B7%A8%E7%B6%AD%E6%A0%B9%E9%AB%AE%E5%93%81%E9%96%8B%E7%AE%B1\" title=\"FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\">FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloelise.com\/ffor\/#%E8%98%8B%E6%9E%9C%E9%86%8B%E6%B7%A8%E5%8C%96%E9%9C%B2\" title=\"\u860b\u679c\u918b\u6de8\u5316\u9732\">\u860b\u679c\u918b\u6de8\u5316\u9732<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloelise.com\/ffor\/#%E8%AC%9D%E5%A4%A9%E6%B4%97\" title=\"\u8b1d\u5929\u6d17\">\u8b1d\u5929\u6d17<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloelise.com\/ffor\/#%E8%AC%9D%E5%A4%A9%E8%AD%B7\" title=\"\u8b1d\u5929\u8b77\">\u8b1d\u5929\u8b77<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloelise.com\/ffor\/#%E4%BD%BF%E7%94%A8FFOR%E5%89%8D\" title=\"\u4f7f\u7528FFOR\u524d\">\u4f7f\u7528FFOR\u524d<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloelise.com\/ffor\/#%E4%BD%BF%E7%94%A8FFOR%E5%BE%8C\" title=\"\u4f7f\u7528FFOR\u5f8c\">\u4f7f\u7528FFOR\u5f8c<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/helloelise.com\/ffor\/#%E6%9B%B4%E5%A4%9A%E7%94%A2%E5%93%81%E8%B3%87%E8%A8%8A\" title=\"\u66f4\u591a\u7522\u54c1\u8cc7\u8a0a\">\u66f4\u591a\u7522\u54c1\u8cc7\u8a0a<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"FFOR%E8%8B%B1%E5%9C%8B%E7%B4%94%E6%B7%A8%E7%B6%AD%E6%A0%B9%E9%AB%AE%E5%93%81%E9%96%8B%E7%AE%B1\"><\/span>FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1-1024x768.jpg\" alt=\"\" class=\"wp-image-12847\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4e00\u5b57\u6392\u958b\u597d\u53ef\u611b<\/p>\n\n\n\n<p>\u5f88\u6709\u8a2d\u8a08\u611f\u7684\u624b\u7e6a\u5713\u5708\u611f<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E8%98%8B%E6%9E%9C%E9%86%8B%E6%B7%A8%E5%8C%96%E9%9C%B2\"><\/span>\u860b\u679c\u918b\u6de8\u5316\u9732<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_4-1024x768.jpg\" alt=\"\" class=\"wp-image-12848\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_4-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_4-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_4-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_4-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_4.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7b2c\u4e00\u6b21\u7528\u9019\u7a2e\u6de8\u5316\u9732<\/p>\n\n\n\n<p>\u53ef\u4ee5\u7528\u860b\u679c\u918b\u6d17\u53bb\u982d\u76ae\u4e0a\u4e0d\u597d\u7684\u7269\u8cea<\/p>\n\n\n\n<p>\u5f9e\u9aee\u6839\u958b\u59cb\u4fee\u8b77 \u6709\u71df\u990a\u7684\u6a23\u5b50<\/p>\n\n\n\n<p>\u8b93\u982d\u9aee\u5065\u5eb7\u6709\u5149\u6fa4\uff01<\/p>\n\n\n\n<p>\u5c31\u50cf\u690d\u7269\u8981\u958b\u82b1\u7684\u8a71\u571f\u58e4\u8981\u6709\u990a\u5206\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"635\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39-1024x635.png\" alt=\"\" class=\"wp-image-12853\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39-1024x635.png 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39-300x186.png 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39-768x476.png 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39-1536x952.png 1536w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39-1140x707.png 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/\u622a\u5716-2023-11-09-\u4e0b\u53483.58.39.png 1978w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6211\u89ba\u5f97\u4ed6\u4e00\u6253\u958b\u5c31\u80fd \u5c31\u805e\u5f97\u5230\u5929\u7136\u539f\u6599\u7684\u9999\u5473<\/p>\n\n\n\n<p>\u53ef\u4ee5\u7a31\u4f5c\u662f\u539f\u578b\u6d17\u9aee \u5929\u7136\u6210\u5206\u6700\u9ad896%<\/p>\n\n\n\n<p>\u805e\u8d77\u4f86\u5f88\u7642\u7652\u6211\u5f88\u559c\u6b61\u860b\u679c\u918b\u7684\u5473\u9053\uff5e<\/p>\n\n\n\n<p>\u800c\u4e14\u6ce1\u6ce1\u5f88\u591a<\/p>\n\n\n\n<p>\u4e0d\u6703\u56e0\u70ba\u5929\u7136\u5c31\u5f88\u96e3\u8d77\u6ce1\uff01<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E8%AC%9D%E5%A4%A9%E6%B4%97\"><\/span>\u8b1d\u5929\u6d17<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_3-1024x768.jpg\" alt=\"\" class=\"wp-image-12849\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_3-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_3-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_3-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_3-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_3.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6709\u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u7684\u6210\u5206<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u6d17\u8d77\u4f86\u5f88\u8212\u670d<\/p>\n\n\n\n<p>\u5e73\u5e38\u7dca\u5f35\u7684\u60c5\u7dd2\u90fd\u6709\u7de9\u548c\u7684\u6548\u679c<\/p>\n\n\n\n<p>\u800c\u4e14\u4ed6\u5011\u7684\u7522\u54c1\u90fd\u662f\u7dad\u6839\u7d14\u7d20<\/p>\n\n\n\n<p>\u7121\u6bd2\u5929\u7136\u3001\u7121\u52d5\u7269\u6210\u5206<\/p>\n\n\n\n<p>\u88fd\u4f5c\u904e\u7a0b\u7121\u52d5\u7269\u5be6\u9a57<\/p>\n\n\n\n<p>\u4e4b\u524d\u6709\u770b\u904e\u52d5\u7269\u5be6\u9a57\u7684\u7d00\u9304\u7247\u771f\u7684\u8d85\u6b98\u5fcd\u53c8\u6c92\u6709\u610f\u7fa9<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u6bcf\u4e00\u6b21\u6d88\u8cbb\u90fd\u662f\u5728\u81ea\u5df1\u60f3\u8981\u7684\u672a\u4f86\u6295\u7968<\/p>\n\n\n\n<p>\u6c92\u6709\u52d5\u7269\u5be6\u9a57\u7684\u7522\u54c1\u771f\u7684\u5f88\u8b9a<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_20-1024x768.jpg\" alt=\"\" class=\"wp-image-12854\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_20-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_20-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_20-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_20-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_20.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6d17\u8d77\u4f86\u4e5f\u662f\u6ce1\u6ce1\u5f88\u591a<\/p>\n\n\n\n<p>\u4e00\u9ede\u9ede\u5c31\u53ef\u4ee5\u8d77\u6ce1<\/p>\n\n\n\n<p>\u96d6\u7136\u5c0f\u5c0f\u7f50<\/p>\n\n\n\n<p>\u4f46\u7528\u91cf\u4e5f\u662f\u883b\u7701\u7684<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E8%AC%9D%E5%A4%A9%E8%AD%B7\"><\/span>\u8b1d\u5929\u8b77<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_2-1024x768.jpg\" alt=\"\" class=\"wp-image-12850\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_2-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_2-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_2-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_2-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_2.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u64e0\u51fa\u4f86\u50cf\u662f\u9019\u6a23<\/p>\n\n\n\n<p>\u767d\u8272\u818f\u72c0\u7684\u6a23\u5b50<\/p>\n\n\n\n<p>\u5857\u5728\u982d\u9aee\u4e0a\u53ef\u4ee5\u597d\u597d\u7684\u5305\u8986<\/p>\n\n\n\n<p>\u4e5f\u662f\u6211\u559c\u6b61\u7684 \u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u9999\u6c23\uff5e<\/p>\n\n\n\n<p>\u6211\u5857\u5728\u982d\u9aee\u4e0a\u4e4b\u5f8c\u6703\u6309\u6469\u4e00\u4e0b\u505c\u75593-5\u5206\u9418\u518d\u6c96\u6d17\u6389\uff01<\/p>\n\n\n\n<p>\u5b89\u5fc3\u7121\u523a\u6fc0 \u6c92\u6709\u4e0d\u5fc5\u8981\u6dfb\u52a0\u7269<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_25-1024x768.jpg\" alt=\"\" class=\"wp-image-12855\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_25-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_25-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_25-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_25-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_25.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_10-1024x768.jpg\" alt=\"\" class=\"wp-image-12851\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_10-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_10-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_10-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_10-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_10.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_11-1024x768.jpg\" alt=\"\" class=\"wp-image-12852\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_11-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_11-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_11-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_11-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_11.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8FFOR%E5%89%8D\"><\/span>\u4f7f\u7528FFOR\u524d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u982d\u9aee\u4e00\u958b\u59cb\u7684\u72c0\u6cc1\u5c31\u662f\u6709\u9ede\u6c92\u5149\u6fa4<\/p>\n\n\n\n<p>\u9aee\u6839\u6709\u9ede\u6cb9<\/p>\n\n\n\n<p>\u6709\u4e00\u9ede\u9ede\u982d\u76ae\u5c51\u7684\u72c0\u6cc1<\/p>\n\n\n\n<p>\u982d\u76ae\u6703\u7662\u7662\u7684\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_33-1024x768.jpg\" alt=\"\" class=\"wp-image-12856\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_33-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_33-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_33-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_33-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_33.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_36-1024x768.jpg\" alt=\"\" class=\"wp-image-12857\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_36-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_36-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_36-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_36-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_36.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8FFOR%E5%BE%8C\"><\/span>\u4f7f\u7528FFOR\u5f8c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6d17\u5b8c\u982d\u5c31\u80fd\u51fa\u9580\u4e86<\/p>\n\n\n\n<p>\u8b8a\u5f97\u6bd4\u8f03\u6709\u5149\u6fa4<\/p>\n\n\n\n<p>\u800c\u4e14\u5f88\u4e7e\u723d<\/p>\n\n\n\n<p>\u6478\u8d77\u4f86\u6ed1\u9806\u6709\u4fdd\u6fd5\u611f<\/p>\n\n\n\n<p>\u7d66\u5927\u5bb6\u53c3\u8003<\/p>\n\n\n\n<p>\u800c\u4e14\u8584\u8377\u8ddf\u6ab8\u6aac\u6de1\u6de1\u7684\u9999\u6c23\u8b8a\u6210\u9aee\u9999\u7684\u6a23\u5b50\u5f88\u4e0d\u932f<\/p>\n\n\n\n<p>\u5f88\u6709\u6e05\u65b0\u611f\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_39-1024x768.jpg\" alt=\"\" class=\"wp-image-12858\" srcset=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_39-1024x768.jpg 1024w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_39-300x225.jpg 300w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_39-768x576.jpg 768w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_39-1140x855.jpg 1140w, https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_39.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E6%9B%B4%E5%A4%9A%E7%94%A2%E5%93%81%E8%B3%87%E8%A8%8A\"><\/span>\u66f4\u591a\u7522\u54c1\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5b98\u65b9\u7db2\u7ad9\uff1a<a href=\"https:\/\/www.arc2020.com.tw\/?lang=zh-TW\">https:\/\/www.arc2020.com.tw\/?lang=zh-TW<\/a><br>facebook\uff1a<a href=\"https:\/\/www.facebook.com\/ffortaiwan\/\">https:\/\/www.facebook.com\/ffortaiwan\/<\/a><br>ig\uff1a<a href=\"https:\/\/www.instagram.com\/ffor_taiwan\/\">https:\/\/www.instagram.com\/ffor_taiwan\/<\/a><br>\u66f4\u591a\u8cc7\u8a0a\uff1a<a href=\"https:\/\/linktr.ee\/ffor_taiwan\">https:\/\/linktr.ee\/ffor_taiwan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u4e4b\u524d\u982d\u76ae\u72c0\u6cc1\u4e0d\u662f\u5f88\u597d \u6bcf\u5929\u90fd\u6bd4\u9700\u8981\u6d17\u982d \u4e0d\u7136\u5c31\u89ba\u5f97\u982d\u9aee\u5f88\u6cb9 \u537b\u53c8\u6709\u982d\u76ae\u5c51 \u6211\u90fd\u641e\u4e0d\u6e05\u695a\u6211\u982d\u9aee\u5230\u5e95\u662f\u592a\u6cb9\u9084\u662f\u592a\u4e7e\uff5e \u9019\u6b21\u5c31\u4f86\u958b\u7bb1 FFOR \u7684\u9aee\u54c1\u770b\u770b\u6709\u6c92\u6709\u6548 \u5167\u5bb9\u76ee\u9304 FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u860b\u679c\u918b\u6de8\u5316\u9732\u8b1d\u5929\u6d17\u8b1d\u5929\u8b77\u4f7f\u7528FFOR\u524d\u4f7f\u7528FFOR\u5f8c\u66f4\u591a\u7522\u54c1\u8cc7\u8a0a FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1 \u4e00\u5b57\u6392\u958b\u597d\u53ef\u611b \u5f88\u6709\u8a2d\u8a08\u611f\u7684\u624b\u7e6a\u5713\u5708\u611f \u860b\u679c\u918b\u6de8\u5316\u9732 \u7b2c\u4e00\u6b21\u7528\u9019\u7a2e\u6de8\u5316\u9732 \u53ef\u4ee5\u7528\u860b\u679c\u918b\u6d17\u53bb\u982d\u76ae\u4e0a\u4e0d\u597d\u7684\u7269\u8cea \u5f9e\u9aee\u6839\u958b\u59cb\u4fee\u8b77 \u6709\u71df\u990a\u7684\u6a23\u5b50 \u8b93\u982d\u9aee\u5065\u5eb7\u6709\u5149\u6fa4\uff01 \u5c31\u50cf\u690d\u7269\u8981\u958b\u82b1\u7684\u8a71\u571f\u58e4\u8981\u6709\u990a\u5206\uff5e \u6211\u89ba\u5f97\u4ed6\u4e00\u6253\u958b\u5c31\u80fd \u5c31\u805e\u5f97\u5230\u5929\u7136\u539f\u6599\u7684\u9999\u5473 \u53ef\u4ee5\u7a31\u4f5c\u662f\u539f\u578b\u6d17\u9aee \u5929\u7136\u6210\u5206\u6700\u9ad896% \u805e\u8d77\u4f86\u5f88\u7642\u7652\u6211\u5f88\u559c\u6b61\u860b\u679c\u918b\u7684\u5473\u9053\uff5e \u800c\u4e14\u6ce1\u6ce1\u5f88\u591a \u4e0d\u6703\u56e0\u70ba\u5929\u7136\u5c31\u5f88\u96e3\u8d77\u6ce1\uff01 \u8b1d\u5929\u6d17 \u6709\u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u7684\u6210\u5206 \u6211\u89ba\u5f97\u6d17\u8d77\u4f86\u5f88\u8212\u670d \u5e73\u5e38\u7dca\u5f35\u7684\u60c5\u7dd2\u90fd\u6709\u7de9\u548c\u7684\u6548\u679c \u800c\u4e14\u4ed6\u5011\u7684\u7522\u54c1\u90fd\u662f\u7dad\u6839\u7d14\u7d20 \u7121\u6bd2\u5929\u7136\u3001\u7121\u52d5\u7269\u6210\u5206 \u88fd\u4f5c\u904e\u7a0b\u7121\u52d5\u7269\u5be6\u9a57 \u4e4b\u524d\u6709\u770b\u904e\u52d5\u7269\u5be6\u9a57\u7684\u7d00\u9304\u7247\u771f\u7684\u8d85\u6b98\u5fcd\u53c8\u6c92\u6709\u610f\u7fa9 \u6211\u89ba\u5f97\u6bcf\u4e00\u6b21\u6d88\u8cbb\u90fd\u662f\u5728\u81ea\u5df1\u60f3\u8981\u7684\u672a\u4f86\u6295\u7968 \u6c92\u6709\u52d5\u7269\u5be6\u9a57\u7684\u7522\u54c1\u771f\u7684\u5f88\u8b9a \u6d17\u8d77\u4f86\u4e5f\u662f\u6ce1\u6ce1\u5f88\u591a \u4e00\u9ede\u9ede\u5c31\u53ef\u4ee5\u8d77\u6ce1 \u96d6\u7136\u5c0f\u5c0f\u7f50 \u4f46\u7528\u91cf\u4e5f\u662f\u883b\u7701\u7684 \u8b1d\u5929\u8b77 \u64e0\u51fa\u4f86\u50cf\u662f\u9019\u6a23 \u767d\u8272\u818f\u72c0\u7684\u6a23\u5b50 \u5857\u5728\u982d\u9aee\u4e0a\u53ef\u4ee5\u597d\u597d\u7684\u5305\u8986 \u4e5f\u662f\u6211\u559c\u6b61\u7684 \u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u9999\u6c23\uff5e \u6211\u5857\u5728\u982d\u9aee\u4e0a\u4e4b\u5f8c\u6703\u6309\u6469\u4e00\u4e0b\u505c\u75593-5\u5206\u9418\u518d\u6c96\u6d17\u6389\uff01 \u5b89\u5fc3\u7121\u523a\u6fc0 \u6c92\u6709\u4e0d\u5fc5\u8981\u6dfb\u52a0\u7269 \u4f7f\u7528FFOR\u524d \u982d\u9aee\u4e00\u958b\u59cb\u7684\u72c0\u6cc1\u5c31\u662f\u6709\u9ede\u6c92\u5149\u6fa4 \u9aee\u6839\u6709\u9ede\u6cb9 \u6709\u4e00\u9ede\u9ede\u982d\u76ae\u5c51\u7684\u72c0\u6cc1 \u982d\u76ae\u6703\u7662\u7662\u7684\uff5e \u4f7f\u7528FFOR\u5f8c \u6d17\u5b8c\u982d\u5c31\u80fd\u51fa\u9580\u4e86 \u8b8a\u5f97\u6bd4\u8f03\u6709\u5149\u6fa4 \u800c\u4e14\u5f88\u4e7e\u723d \u6478\u8d77\u4f86\u6ed1\u9806\u6709\u4fdd\u6fd5\u611f \u7d66\u5927\u5bb6\u53c3\u8003 \u800c\u4e14\u8584\u8377\u8ddf\u6ab8\u6aac\u6de1\u6de1\u7684\u9999\u6c23\u8b8a\u6210\u9aee\u9999\u7684\u6a23\u5b50\u5f88\u4e0d\u932f \u5f88\u6709\u6e05\u65b0\u611f\uff01 \u66f4\u591a\u7522\u54c1\u8cc7\u8a0a \u5b98\u65b9\u7db2\u7ad9\uff1ahttps:\/\/www.arc2020.com.tw\/?lang=zh-TWfacebook\uff1ahttps:\/\/www.facebook.com\/ffortaiwan\/ig\uff1ahttps:\/\/www.instagram.com\/ffor_taiwan\/\u66f4\u591a\u8cc7\u8a0a\uff1ahttps:\/\/linktr.ee\/ffor_taiwan<\/p>\n","protected":false},"author":1,"featured_media":12847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_social_preview_title":"","wp_social_preview_description":"","wp_social_preview_image":0},"categories":[5,558],"tags":[3579,3581,3580,3582,3583,3584],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01 - Hello Elise<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloelise.com\/ffor\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01 - Hello Elise\" \/>\n<meta property=\"og:description\" content=\"\u6211\u4e4b\u524d\u982d\u76ae\u72c0\u6cc1\u4e0d\u662f\u5f88\u597d \u6bcf\u5929\u90fd\u6bd4\u9700\u8981\u6d17\u982d \u4e0d\u7136\u5c31\u89ba\u5f97\u982d\u9aee\u5f88\u6cb9 \u537b\u53c8\u6709\u982d\u76ae\u5c51 \u6211\u90fd\u641e\u4e0d\u6e05\u695a\u6211\u982d\u9aee\u5230\u5e95\u662f\u592a\u6cb9\u9084\u662f\u592a\u4e7e\uff5e \u9019\u6b21\u5c31\u4f86\u958b\u7bb1 FFOR \u7684\u9aee\u54c1\u770b\u770b\u6709\u6c92\u6709\u6548 \u5167\u5bb9\u76ee\u9304 FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u860b\u679c\u918b\u6de8\u5316\u9732\u8b1d\u5929\u6d17\u8b1d\u5929\u8b77\u4f7f\u7528FFOR\u524d\u4f7f\u7528FFOR\u5f8c\u66f4\u591a\u7522\u54c1\u8cc7\u8a0a FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1 \u4e00\u5b57\u6392\u958b\u597d\u53ef\u611b \u5f88\u6709\u8a2d\u8a08\u611f\u7684\u624b\u7e6a\u5713\u5708\u611f \u860b\u679c\u918b\u6de8\u5316\u9732 \u7b2c\u4e00\u6b21\u7528\u9019\u7a2e\u6de8\u5316\u9732 \u53ef\u4ee5\u7528\u860b\u679c\u918b\u6d17\u53bb\u982d\u76ae\u4e0a\u4e0d\u597d\u7684\u7269\u8cea \u5f9e\u9aee\u6839\u958b\u59cb\u4fee\u8b77 \u6709\u71df\u990a\u7684\u6a23\u5b50 \u8b93\u982d\u9aee\u5065\u5eb7\u6709\u5149\u6fa4\uff01 \u5c31\u50cf\u690d\u7269\u8981\u958b\u82b1\u7684\u8a71\u571f\u58e4\u8981\u6709\u990a\u5206\uff5e \u6211\u89ba\u5f97\u4ed6\u4e00\u6253\u958b\u5c31\u80fd \u5c31\u805e\u5f97\u5230\u5929\u7136\u539f\u6599\u7684\u9999\u5473 \u53ef\u4ee5\u7a31\u4f5c\u662f\u539f\u578b\u6d17\u9aee \u5929\u7136\u6210\u5206\u6700\u9ad896% \u805e\u8d77\u4f86\u5f88\u7642\u7652\u6211\u5f88\u559c\u6b61\u860b\u679c\u918b\u7684\u5473\u9053\uff5e \u800c\u4e14\u6ce1\u6ce1\u5f88\u591a \u4e0d\u6703\u56e0\u70ba\u5929\u7136\u5c31\u5f88\u96e3\u8d77\u6ce1\uff01 \u8b1d\u5929\u6d17 \u6709\u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u7684\u6210\u5206 \u6211\u89ba\u5f97\u6d17\u8d77\u4f86\u5f88\u8212\u670d \u5e73\u5e38\u7dca\u5f35\u7684\u60c5\u7dd2\u90fd\u6709\u7de9\u548c\u7684\u6548\u679c \u800c\u4e14\u4ed6\u5011\u7684\u7522\u54c1\u90fd\u662f\u7dad\u6839\u7d14\u7d20 \u7121\u6bd2\u5929\u7136\u3001\u7121\u52d5\u7269\u6210\u5206 \u88fd\u4f5c\u904e\u7a0b\u7121\u52d5\u7269\u5be6\u9a57 \u4e4b\u524d\u6709\u770b\u904e\u52d5\u7269\u5be6\u9a57\u7684\u7d00\u9304\u7247\u771f\u7684\u8d85\u6b98\u5fcd\u53c8\u6c92\u6709\u610f\u7fa9 \u6211\u89ba\u5f97\u6bcf\u4e00\u6b21\u6d88\u8cbb\u90fd\u662f\u5728\u81ea\u5df1\u60f3\u8981\u7684\u672a\u4f86\u6295\u7968 \u6c92\u6709\u52d5\u7269\u5be6\u9a57\u7684\u7522\u54c1\u771f\u7684\u5f88\u8b9a \u6d17\u8d77\u4f86\u4e5f\u662f\u6ce1\u6ce1\u5f88\u591a \u4e00\u9ede\u9ede\u5c31\u53ef\u4ee5\u8d77\u6ce1 \u96d6\u7136\u5c0f\u5c0f\u7f50 \u4f46\u7528\u91cf\u4e5f\u662f\u883b\u7701\u7684 \u8b1d\u5929\u8b77 \u64e0\u51fa\u4f86\u50cf\u662f\u9019\u6a23 \u767d\u8272\u818f\u72c0\u7684\u6a23\u5b50 \u5857\u5728\u982d\u9aee\u4e0a\u53ef\u4ee5\u597d\u597d\u7684\u5305\u8986 \u4e5f\u662f\u6211\u559c\u6b61\u7684 \u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u9999\u6c23\uff5e \u6211\u5857\u5728\u982d\u9aee\u4e0a\u4e4b\u5f8c\u6703\u6309\u6469\u4e00\u4e0b\u505c\u75593-5\u5206\u9418\u518d\u6c96\u6d17\u6389\uff01 \u5b89\u5fc3\u7121\u523a\u6fc0 \u6c92\u6709\u4e0d\u5fc5\u8981\u6dfb\u52a0\u7269 \u4f7f\u7528FFOR\u524d \u982d\u9aee\u4e00\u958b\u59cb\u7684\u72c0\u6cc1\u5c31\u662f\u6709\u9ede\u6c92\u5149\u6fa4 \u9aee\u6839\u6709\u9ede\u6cb9 \u6709\u4e00\u9ede\u9ede\u982d\u76ae\u5c51\u7684\u72c0\u6cc1 \u982d\u76ae\u6703\u7662\u7662\u7684\uff5e \u4f7f\u7528FFOR\u5f8c \u6d17\u5b8c\u982d\u5c31\u80fd\u51fa\u9580\u4e86 \u8b8a\u5f97\u6bd4\u8f03\u6709\u5149\u6fa4 \u800c\u4e14\u5f88\u4e7e\u723d \u6478\u8d77\u4f86\u6ed1\u9806\u6709\u4fdd\u6fd5\u611f \u7d66\u5927\u5bb6\u53c3\u8003 \u800c\u4e14\u8584\u8377\u8ddf\u6ab8\u6aac\u6de1\u6de1\u7684\u9999\u6c23\u8b8a\u6210\u9aee\u9999\u7684\u6a23\u5b50\u5f88\u4e0d\u932f \u5f88\u6709\u6e05\u65b0\u611f\uff01 \u66f4\u591a\u7522\u54c1\u8cc7\u8a0a \u5b98\u65b9\u7db2\u7ad9\uff1ahttps:\/\/www.arc2020.com.tw\/?lang=zh-TWfacebook\uff1ahttps:\/\/www.facebook.com\/ffortaiwan\/ig\uff1ahttps:\/\/www.instagram.com\/ffor_taiwan\/\u66f4\u591a\u8cc7\u8a0a\uff1ahttps:\/\/linktr.ee\/ffor_taiwan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helloelise.com\/ffor\/\" \/>\n<meta property=\"og:site_name\" content=\"Hello Elise\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-01T07:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-05T09:51:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1479\" \/>\n\t<meta property=\"og:image:height\" content=\"1109\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elise\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/helloelise.com\/#website\",\"url\":\"https:\/\/helloelise.com\/\",\"name\":\"Hello Elise\",\"description\":\"\u5206\u4eab\u6211\u7684\u751f\u6d3b\u3001\u7f8e\u98df\u3001\u65c5\u904a \ud83c\udfc4\u200d\u2640\ufe0f\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/helloelise.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/helloelise.com\/ffor\/#primaryimage\",\"inLanguage\":\"zh-TW\",\"url\":\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg\",\"contentUrl\":\"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg\",\"width\":1479,\"height\":1109,\"caption\":\"FFOR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/helloelise.com\/ffor\/#webpage\",\"url\":\"https:\/\/helloelise.com\/ffor\/\",\"name\":\"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01 - Hello Elise\",\"isPartOf\":{\"@id\":\"https:\/\/helloelise.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/helloelise.com\/ffor\/#primaryimage\"},\"datePublished\":\"2024-02-01T07:26:00+00:00\",\"dateModified\":\"2024-02-05T09:51:20+00:00\",\"author\":{\"@id\":\"https:\/\/helloelise.com\/#\/schema\/person\/826dd400d291724b647c36d6cbcbb6de\"},\"breadcrumb\":{\"@id\":\"https:\/\/helloelise.com\/ffor\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/helloelise.com\/ffor\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/helloelise.com\/ffor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\/\/helloelise.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/helloelise.com\/#\/schema\/person\/826dd400d291724b647c36d6cbcbb6de\",\"name\":\"Elise\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/helloelise.com\/#personlogo\",\"inLanguage\":\"zh-TW\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a872665db351b621e01558076c602768?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a872665db351b621e01558076c602768?s=96&d=mm&r=g\",\"caption\":\"Elise\"},\"sameAs\":[\"https:\/\/helloelise.com\"],\"url\":\"https:\/\/helloelise.com\/author\/elise\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01 - Hello Elise","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/helloelise.com\/ffor\/","og_locale":"zh_TW","og_type":"article","og_title":"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01 - Hello Elise","og_description":"\u6211\u4e4b\u524d\u982d\u76ae\u72c0\u6cc1\u4e0d\u662f\u5f88\u597d \u6bcf\u5929\u90fd\u6bd4\u9700\u8981\u6d17\u982d \u4e0d\u7136\u5c31\u89ba\u5f97\u982d\u9aee\u5f88\u6cb9 \u537b\u53c8\u6709\u982d\u76ae\u5c51 \u6211\u90fd\u641e\u4e0d\u6e05\u695a\u6211\u982d\u9aee\u5230\u5e95\u662f\u592a\u6cb9\u9084\u662f\u592a\u4e7e\uff5e \u9019\u6b21\u5c31\u4f86\u958b\u7bb1 FFOR \u7684\u9aee\u54c1\u770b\u770b\u6709\u6c92\u6709\u6548 \u5167\u5bb9\u76ee\u9304 FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u860b\u679c\u918b\u6de8\u5316\u9732\u8b1d\u5929\u6d17\u8b1d\u5929\u8b77\u4f7f\u7528FFOR\u524d\u4f7f\u7528FFOR\u5f8c\u66f4\u591a\u7522\u54c1\u8cc7\u8a0a FFOR\u82f1\u570b\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1 \u4e00\u5b57\u6392\u958b\u597d\u53ef\u611b \u5f88\u6709\u8a2d\u8a08\u611f\u7684\u624b\u7e6a\u5713\u5708\u611f \u860b\u679c\u918b\u6de8\u5316\u9732 \u7b2c\u4e00\u6b21\u7528\u9019\u7a2e\u6de8\u5316\u9732 \u53ef\u4ee5\u7528\u860b\u679c\u918b\u6d17\u53bb\u982d\u76ae\u4e0a\u4e0d\u597d\u7684\u7269\u8cea \u5f9e\u9aee\u6839\u958b\u59cb\u4fee\u8b77 \u6709\u71df\u990a\u7684\u6a23\u5b50 \u8b93\u982d\u9aee\u5065\u5eb7\u6709\u5149\u6fa4\uff01 \u5c31\u50cf\u690d\u7269\u8981\u958b\u82b1\u7684\u8a71\u571f\u58e4\u8981\u6709\u990a\u5206\uff5e \u6211\u89ba\u5f97\u4ed6\u4e00\u6253\u958b\u5c31\u80fd \u5c31\u805e\u5f97\u5230\u5929\u7136\u539f\u6599\u7684\u9999\u5473 \u53ef\u4ee5\u7a31\u4f5c\u662f\u539f\u578b\u6d17\u9aee \u5929\u7136\u6210\u5206\u6700\u9ad896% \u805e\u8d77\u4f86\u5f88\u7642\u7652\u6211\u5f88\u559c\u6b61\u860b\u679c\u918b\u7684\u5473\u9053\uff5e \u800c\u4e14\u6ce1\u6ce1\u5f88\u591a \u4e0d\u6703\u56e0\u70ba\u5929\u7136\u5c31\u5f88\u96e3\u8d77\u6ce1\uff01 \u8b1d\u5929\u6d17 \u6709\u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u7684\u6210\u5206 \u6211\u89ba\u5f97\u6d17\u8d77\u4f86\u5f88\u8212\u670d \u5e73\u5e38\u7dca\u5f35\u7684\u60c5\u7dd2\u90fd\u6709\u7de9\u548c\u7684\u6548\u679c \u800c\u4e14\u4ed6\u5011\u7684\u7522\u54c1\u90fd\u662f\u7dad\u6839\u7d14\u7d20 \u7121\u6bd2\u5929\u7136\u3001\u7121\u52d5\u7269\u6210\u5206 \u88fd\u4f5c\u904e\u7a0b\u7121\u52d5\u7269\u5be6\u9a57 \u4e4b\u524d\u6709\u770b\u904e\u52d5\u7269\u5be6\u9a57\u7684\u7d00\u9304\u7247\u771f\u7684\u8d85\u6b98\u5fcd\u53c8\u6c92\u6709\u610f\u7fa9 \u6211\u89ba\u5f97\u6bcf\u4e00\u6b21\u6d88\u8cbb\u90fd\u662f\u5728\u81ea\u5df1\u60f3\u8981\u7684\u672a\u4f86\u6295\u7968 \u6c92\u6709\u52d5\u7269\u5be6\u9a57\u7684\u7522\u54c1\u771f\u7684\u5f88\u8b9a \u6d17\u8d77\u4f86\u4e5f\u662f\u6ce1\u6ce1\u5f88\u591a \u4e00\u9ede\u9ede\u5c31\u53ef\u4ee5\u8d77\u6ce1 \u96d6\u7136\u5c0f\u5c0f\u7f50 \u4f46\u7528\u91cf\u4e5f\u662f\u883b\u7701\u7684 \u8b1d\u5929\u8b77 \u64e0\u51fa\u4f86\u50cf\u662f\u9019\u6a23 \u767d\u8272\u818f\u72c0\u7684\u6a23\u5b50 \u5857\u5728\u982d\u9aee\u4e0a\u53ef\u4ee5\u597d\u597d\u7684\u5305\u8986 \u4e5f\u662f\u6211\u559c\u6b61\u7684 \u8584\u8377\u8ddf\u6ab8\u6aac\u8349\u9999\u6c23\uff5e \u6211\u5857\u5728\u982d\u9aee\u4e0a\u4e4b\u5f8c\u6703\u6309\u6469\u4e00\u4e0b\u505c\u75593-5\u5206\u9418\u518d\u6c96\u6d17\u6389\uff01 \u5b89\u5fc3\u7121\u523a\u6fc0 \u6c92\u6709\u4e0d\u5fc5\u8981\u6dfb\u52a0\u7269 \u4f7f\u7528FFOR\u524d \u982d\u9aee\u4e00\u958b\u59cb\u7684\u72c0\u6cc1\u5c31\u662f\u6709\u9ede\u6c92\u5149\u6fa4 \u9aee\u6839\u6709\u9ede\u6cb9 \u6709\u4e00\u9ede\u9ede\u982d\u76ae\u5c51\u7684\u72c0\u6cc1 \u982d\u76ae\u6703\u7662\u7662\u7684\uff5e \u4f7f\u7528FFOR\u5f8c \u6d17\u5b8c\u982d\u5c31\u80fd\u51fa\u9580\u4e86 \u8b8a\u5f97\u6bd4\u8f03\u6709\u5149\u6fa4 \u800c\u4e14\u5f88\u4e7e\u723d \u6478\u8d77\u4f86\u6ed1\u9806\u6709\u4fdd\u6fd5\u611f \u7d66\u5927\u5bb6\u53c3\u8003 \u800c\u4e14\u8584\u8377\u8ddf\u6ab8\u6aac\u6de1\u6de1\u7684\u9999\u6c23\u8b8a\u6210\u9aee\u9999\u7684\u6a23\u5b50\u5f88\u4e0d\u932f \u5f88\u6709\u6e05\u65b0\u611f\uff01 \u66f4\u591a\u7522\u54c1\u8cc7\u8a0a \u5b98\u65b9\u7db2\u7ad9\uff1ahttps:\/\/www.arc2020.com.tw\/?lang=zh-TWfacebook\uff1ahttps:\/\/www.facebook.com\/ffortaiwan\/ig\uff1ahttps:\/\/www.instagram.com\/ffor_taiwan\/\u66f4\u591a\u8cc7\u8a0a\uff1ahttps:\/\/linktr.ee\/ffor_taiwan","og_url":"https:\/\/helloelise.com\/ffor\/","og_site_name":"Hello Elise","article_published_time":"2024-02-01T07:26:00+00:00","article_modified_time":"2024-02-05T09:51:20+00:00","og_image":[{"width":1479,"height":1109,"url":"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elise","Est. reading time":"3 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/helloelise.com\/#website","url":"https:\/\/helloelise.com\/","name":"Hello Elise","description":"\u5206\u4eab\u6211\u7684\u751f\u6d3b\u3001\u7f8e\u98df\u3001\u65c5\u904a \ud83c\udfc4\u200d\u2640\ufe0f","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/helloelise.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-TW"},{"@type":"ImageObject","@id":"https:\/\/helloelise.com\/ffor\/#primaryimage","inLanguage":"zh-TW","url":"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg","contentUrl":"https:\/\/helloelise.com\/wp-content\/uploads\/2023\/11\/LINE_ALBUM_20231108_231109_5-1.jpg","width":1479,"height":1109,"caption":"FFOR"},{"@type":"WebPage","@id":"https:\/\/helloelise.com\/ffor\/#webpage","url":"https:\/\/helloelise.com\/ffor\/","name":"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01 - Hello Elise","isPartOf":{"@id":"https:\/\/helloelise.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/helloelise.com\/ffor\/#primaryimage"},"datePublished":"2024-02-01T07:26:00+00:00","dateModified":"2024-02-05T09:51:20+00:00","author":{"@id":"https:\/\/helloelise.com\/#\/schema\/person\/826dd400d291724b647c36d6cbcbb6de"},"breadcrumb":{"@id":"https:\/\/helloelise.com\/ffor\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/helloelise.com\/ffor\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/helloelise.com\/ffor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/helloelise.com\/"},{"@type":"ListItem","position":2,"name":"FFOR\u82f1\u570b\u539f\u578b\u6d17\u9aee\u7d14\u6de8\u7dad\u6839\u9aee\u54c1\u958b\u7bb1\u5fc3\u5f97\uff01"}]},{"@type":"Person","@id":"https:\/\/helloelise.com\/#\/schema\/person\/826dd400d291724b647c36d6cbcbb6de","name":"Elise","image":{"@type":"ImageObject","@id":"https:\/\/helloelise.com\/#personlogo","inLanguage":"zh-TW","url":"https:\/\/secure.gravatar.com\/avatar\/a872665db351b621e01558076c602768?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a872665db351b621e01558076c602768?s=96&d=mm&r=g","caption":"Elise"},"sameAs":["https:\/\/helloelise.com"],"url":"https:\/\/helloelise.com\/author\/elise\/"}]}},"_links":{"self":[{"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/posts\/12845"}],"collection":[{"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/comments?post=12845"}],"version-history":[{"count":3,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/posts\/12845\/revisions"}],"predecessor-version":[{"id":12968,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/posts\/12845\/revisions\/12968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/media\/12847"}],"wp:attachment":[{"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/media?parent=12845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/categories?post=12845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helloelise.com\/wp-json\/wp\/v2\/tags?post=12845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}